Flight Attendant Secrets: 10 Untold Tips for a More Comfortable Flight

7. Sleeping during takeoff or landing is not advised.

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Many travelers want to sleep immediately after boarding. However, flight attendants strongly recommend remaining awake during takeoff and landing—the most critical flight phases requiring passenger awareness. Some people experience discomfort from pressure changes during these times, potentially leading to nosebleeds or ear pain.

Crew members suggest chewing gum or sucking hard candy during ascent and descent. These simple actions help equalize ear pressure and enhance comfort. Remaining alert during these phases also ensures passengers can respond promptly to crew instructions, maintaining safety for everyone onboard.