What Amazing Changes Happen When You Eat 2 Bananas Every Day?
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The risk of cancer will be lower for you
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A diet full of fresh fruits and vegetables, including bananas, is a proven way to reduce cancer risk. Bananas shine with vitamin C, a potent antioxidant that fights harmful free radicals in your body. These radicals can damage cells and contribute to cancer over time. The fiber in bananas also aids digestion and may cut the risk of colorectal cancer by supporting regular bowel movements and clearing toxins.
